Herbal Supplements
Herbal supplements have been used for many centuries. Throughout history there has been a close relationship between people and plants. Botany and medicine have always been closely associated.
The earliest written records of all civilizations mention the use of herbal remedies for healing. - The Great Herbal of China (Pentsao), dated around 3000 B.C. discusses herbal treatments in detail.
- The ancient Chinese, Indians, Egyptians, Babylonians, and Native Americans were all herbalists.
- Ebers Papyrus (1500 B.C.) lists over 800 herbal supplements used for various disorders.
- In early Greek literature, Hippocrates, the "father of medicine" (460-335 B.C.), was the first to list plants by their use.
Today, many doctors recommend herbal supplements versus some more traditional Hormone Replacement Therapy to treat menopause symptoms.
Certain herbs can help reduce most of the menopause symptoms like hot flashes, insomnia, depression, anxiety, fatigue.
Herbal supplements commonly prescribed for menopause treatment are popular herbs like Black Cohosh, St. John's Wort, Dong Quai (Angelica), Ginseng, Wild Yam, Evening Primrose, Red Clover.
We can't loose the wisdom of Mother Nature! Herbs may be used in many ways to treat diseases by stimulating the body's own healing forces. Botanical medicine is generally safer than the use of drugs. However, herbs can cause toxic reactions when used improperly. Even commonly used herbal teas should really be reserved for medicinal use and not taken routinely.
Classification of Herbal Remedies- Alteratives - blood purifiers.
- Analgesics - pain relievers , reduce nerve excitability.
- Antibiotics - kill bacteria.
- Echinacea (Echinacea Angustifolia)
- Eucalyptus (Eucalyptus Globulus)
- Garlic (Allium Sativum)
- Golden seal (Hydrastis Canadensis)
- Horseradish (Cochlearia Armoracia)
- Peruvian Bark (Cinchona Ledgeriana)
- Antiseptics - used internally or externally to prevent breakdown of tissue and inhibit growth of microorganisms.
- Antispasmodics - prevent muscular spasms.
- Aromatics - sooth the stomach.
- Diaphoretics - increase perspiration.
- Diuretics - increase the flow of urine.
- Emenagogues - promote menstrual flow, normalize and tone the female reproductive system.
- Laxatives - encourage bowel movements.
- Flaxseed (Linum Usitatissimum)
- Licorice (Glycyrrhiza Glabra)
- Psyllium (Plantago Ovada)
- Rhubarb (Rheum Palmatum)
- Sedatives - calm nervous tensions.
- Catnip (Nepeta Cataria)
- Chamomile (Anthemis Nobilis)
- Hops (Humulus Lupulus)
- Passion flower (Passiflora Incarnata)
- Skullcap (Scutellaria Lateriflora)
- Valerian (Valeriana officinalis)
- Stimulants - excite nervous sensibility.
- Stomachics - stimulate the secretion of gastric juices.
- Bitterwood (Picraena Excelsa)
- Gentian (Gentiana Lutea)
- Sweet Flag (Acorus Calamus)
- Tonics - improve general vitality.
Additional Informative Websites Home Herbal Remedies Info - A great resource for herbal information. Look up information on specific herbs, find herbal remedies for specific ailments and learn to make your own tinctures, oils, salves, infusions, etc.
Your Health Supplements Guide - This website provides in-depth information on health supplements, nutrition, healthy living, natural skin care and the wonders of medicinal herbs and vitamins on our health and well-being.
Vitamin Health Path - A family owned business striving to provide the best quality vitamins, minerals, dietary/nutritional supplements, organics, bodybuilding products, cosmetics and herbal products the US has to offer.
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