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Links and Resources

These links are carefully selected to offer you more information about menopausal symptoms. Feel free to browse and learn more about Depression, Anxiety, Insomnia, as well as Weight Gain, Bone Loss or Hormone Replacement Therapy.
"The more that you read, the more things you will know. The more you learn, the more places you'll go."
Dr. Seuss, "I Can Read With My Eyes Shut!"
"Knowledge is power."
Sir Francis Bacon, "Religious Meditations, Of Heresies", 1597 English author, courtier, & philosopher (1561 - 1626)
Anxiety and Stress are major menopausal symptoms.
Natural Anxiety Remedy.net A great source of natural anxiety remedy & anxiety management support for those interested in working towards a more stress-free and anti-anxiety lifestyle.
Life Beyond Stress And Anxiety Are you looking for ways to deal with stress and anxiety in your life? Explore this website for solutions to all your stress related problems. Learn relaxation techniques to calm your mind.
Chair Massage Is for You.com This website provides information on massage therapy to relieve stress and pain and make you feel better. Also, tips on how to become a massage therapist.
Stress-Relief-Workshop.com Discover how stress could be affecting your life. Complete your own stress profile and learn about stress relief techniques and coping strategies to improve your health and give you a new lease for life.
Sound Energy Healing Tibetan Bowl Sound Healing information, services, events, videos, school, free newsletter, home study course, cd's, high quality bowls, gongs and products for well being. A powerful modality conducted by Certified Sound Healer, Diáne Mandle.
Tibetan Bowl Sound Healing School Learn to use the Tibetan Instruments for Healing and Transformation with seasoned, Certified Professionals.
Insomnia is another frequent symptom of menopause.
Sleeping-with-a-sleeping-disorder.com This website addresses causes, symptoms, and treatment for trouble sleeping. Your Guide to Insomnia, Sleep Apnea, Sleep Deprivation, Dreams, Snoring, and possible cures.
Weight Gain at menopause leads to heart disease.
Preventing-a-heart-attach.com The key to preventing a deadly heart disease later in life is to become aware now, not later, because it could be too late. Being overweight and physical inactivity can lead to various conditions such as heart attacks, high blood pressure, cancer, stroke, diabetes, breathing problems, and more.
How to lose it fast.com Your Fastest Way To Permanent Weight Loss. Drop 14 Pounds In Your First Week!
Hot flashes are the most frequent symptoms of menopause, that feeling of warmth that spreads over the body.
Savor-the-Rhubarb.com Hot-flashes are experienced by menopausal women and for some to great extremes. This website points out how the medicinal properties of rhubarb could be helpful for treating hot flashes.
Skin problems and solutions
Staying-young-secrets.com This website provides information on how to improve your health and avoid the every day products that age you. Staying young is not only about taking care of your body, but also about having a positive outlook on life.
Romancing-the-soap.com This website, filled with tons of information, teaches us the holistic approach to skin care.
Microcurrentsystems.com Microcurrent Systems, manufacturer and supplier of micro current equipment and software. Using nano technology to help those in pain and as a painless alternative to surgical cosmetics.
Optic Pursuit.com My friend, Colin is a very talented photographer, he took some beautiful pictures for me. Check his website, you'll be delighted!
Concierge Doctor EliteHealth provides the highest quality concierge healthcare and medicine to patients nationwide. Featuring advanced diagnostic testing, executive physicals and corporate wellness programs.
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