My Menopause Solutions Blog

This blog addresses menopause symptoms like hot flashes, depression, anxiety, fatigue, weight gain, skin, hair and nails problems, as well as menopause solutions, how to cope with this change of life and grow old gracefully. Everyone is invited to share menopause stories, herbal solutions, questions, suggestions and comments.

Perimenopause?

I am 47 years old and my period stopped 5 months ago. My doctor said that I will enter menopause soon, though I am not 50 yet. About 3 years ago I started

Permalink -- click for full blog post "Perimenopause?"

My period came back?

Its been over a year and close to a year and a half that I had my last period. This morning I woke up and it had started. Should I go have this checked.

Permalink -- click for full blog post "My period came back?"

Sex Drive at Menopause

The loss of estrogen at menopause can lead to changes in a woman's sex drive and functioning.

Permalink -- click for full blog post "Sex Drive at Menopause"

Hair Loss at Menopause

Hair loss is one of the most devastating problems at Menopause.

Permalink -- click for full blog post "Hair Loss at Menopause"

Weight Gain at Menopause and Weight Loss Solutions

Weight gain at menopause is a major problem. The accumulation of fat in the abdomen area is very annoying.

Permalink -- click for full blog post "Weight Gain at Menopause and Weight Loss Solutions"

Joint Pain and Bone Loss at Menopause

Joint pain, as well as bone loss, are typically caused by hormonal imbalance at menopause.

Permalink -- click for full blog post "Joint Pain and Bone Loss at Menopause"

Depression and Menopause

You have the choice to manage your own depression, only you know how severe it is, analyze it!

Permalink -- click for full blog post "Depression and Menopause"

Fatigue at Menopause

At menopause, when the whole body's chemistry is changing, fatigue may become a major problem.

Permalink -- click for full blog post "Fatigue at Menopause"

Acne and Hormones at Menopause

If you previously experienced Acne, at Menopause it may become worse.

Permalink -- click for full blog post "Acne and Hormones at Menopause"

Detoxification

Detoxification is an ongoing process that supports the body’s natural ability to dispel toxins on a daily basis.

Permalink -- click for full blog post "Detoxification"

Skin Problems at Menopause

Skin problems like dry skin, wrinkles, acne, facial hair, cellulite and stretch marks are very common at menopause.

Permalink -- click for full blog post "Skin Problems at Menopause"

Lemon Grass and Menopause

Lemon Grass is rich in Vitamin C and it works wonders for skin and nails, especially at menopause when skin gets dry and nails get brittle.

Permalink -- click for full blog post "Lemon Grass and Menopause"

Black Cohosh

Black Cohosh is the most studied of phytoestrogens.

Permalink -- click for full blog post "Black Cohosh "

Ginseng

Ginseng is a herbal remedy used for treatment of weakness and fatigue.

Permalink -- click for full blog post "Ginseng"

Herbal Supplements

Herbal supplements have been used for many centuries for menstrual disorders.

Permalink -- click for full blog post "Herbal Supplements"

Calcium and Menopause

At menopause, we need to supplement the daily Calcium intake.

Permalink -- click for full blog post "Calcium and Menopause"

Revitol Cellulite Solution

Revitol Cellulite Solution is the best product on the market to fight cellulite.

Permalink -- click for full blog post "Revitol Cellulite Solution"

Revitol Anti Aging Solution

Revitol Anti Aging offers fast results targeting wrinkles, crows feet around the eyes, and other signs of aging.

Permalink -- click for full blog post "Revitol Anti Aging Solution "

Dry Skin and Age Spots at Menopause

Dry skin is caused by hormonal imbalance, nutritional deficiencies and environmental conditions.

Permalink -- click for full blog post "Dry Skin and Age Spots at Menopause"

Dark Circles and Puffy Eyes

Dark circles are caused by capillaries that leak blood close the skin's surface.

Permalink -- click for full blog post "Dark Circles and Puffy Eyes"