Natural menopause usually occurs between the ages of 45 and 55. Surgical menopause is an exception, it can happen at any age.
Herbal remedies have been used for centuries. Discover the benefits of using herbal remedies for menopause treatment.
Learn how to treat menopause depression naturally, by using herbal remedies and meditation techniques.
Acne treatment with alternative medicine had been consistently proven to work and produce desired results.
Hormone Replacement Therapy is the standard treatment for menopause.
Herbal supplements have been used for many centuries for menstrual disorders. Learn how to use herbal supplements for menopause treatment.
Hair Loss is one of the most devastating problems at Menopause.
Evening Primrose can be used effectively to relieve menopause symptoms like joint pain, weight gain, skin, hair and nails problems, anxiety, fatigue and mood swings.
At menopause, when the whole body's chemistry is changing, fatigue may become a major problem. Learn how to treat menopausal fatigue now!
Hot Flashes usually last from 30 seconds to several minutes, but the severity and frequency varies from woman to woman. Learn how to treat hot flashes naturally.
Dong Quai (Angelica) is often referred to as the "female ginseng".
Dry skin is caused by hormonal imbalance, nutritional deficiencies and environmental conditions.
An adequate intake of Calcium will prevent bone loss at menopause, which is caused by the decreased amounts of estrogen.
Body Relaxation using Yoga Shavasna which is the best total body relaxation technique.
Black Cohosh is the most studied of phytoestrogens and it is believed that it improves the menopausal hot flashes without side effects.
The symptoms of menopausal anxiety can be both physical and emotional. Learn how to treat anxiety the natural way.
Discover the best botanical alternative medicine for menopause and get effective menopause symptoms treatment now!
Age spots and blotchy skin are caused by hormonal imbalance at menopause.
If you previously experienced acne, at menopause it may become worse. Learn how to prevent acne and get some home remedies tips.
Weight gain at menopause is a major problem. The accumulation of fat in the abdomen area is very annoying.
The best meditation technique is to combine physical activity with mental concentration.
Menopause solutions for treating menopause symptoms. Learn how to grow old gracefully by using natural menopause treatment.
Nails - to keep them healthy, eat a well balanced diet, rich in vitamins and minerals.
Love is the essence of life. Submit your love poems here.
Memory loss comes with aging."I can't concentrate!"-"My mind feels like it's in a fog!"-"My brain doesn't work right!"- How many times you said that?
Skin problems like dry skin, wrinkles, acne, facial hair, cellulite and stretch marks are very common at menopause.
At menopause, the least desirable symptom is insomnia.
My story should be inspirational for so many women who suffer from menopause symptoms.
Joint pain, as well as bone loss, is typically caused by hormonal imbalance at menopause.
Chasteberry had been used for a long time to treat menopause symptoms like hot flashes and loss of sex drive.