http://www.my-menopause-solutions.com/menopause-solutions-blog.html Menopause solutions for menopause treatment, including herbal remedies, vitamins, minerals and supplements, as well as alternative medicine. en-us menopause solutions Sun, 06 May 2012 22:43:44 GMT Sun, 06 May 2012 22:43:44 GMT my-menopause-solutions.com http://www.my-menopause-solutions.com/surgical-menopause.html http://www.my-menopause-solutions.com/surgical-menopause.html Natural menopause usually occurs between the ages of 45 and 55. Surgical menopause is an exception, it can happen at any age. Sun, 06 May 2012 22:43:43 GMT http://www.my-menopause-solutions.com/weight-gain.html http://www.my-menopause-solutions.com/weight-gain.html Weight gain at menopause is a major problem. The accumulation of fat in the abdomen area is very annoying. Sun, 06 May 2012 22:42:12 GMT http://www.my-menopause-solutions.com/meditation.html http://www.my-menopause-solutions.com/meditation.html The best meditation technique is to combine physical activity with mental concentration. Sun, 06 May 2012 22:40:06 GMT http://www.my-menopause-solutions.com/fatigue.html http://www.my-menopause-solutions.com/fatigue.html At menopause, when the whole body's chemistry is changing, fatigue may become a major problem. Learn how to treat menopausal fatigue now! Sun, 06 May 2012 22:39:10 GMT http://www.my-menopause-solutions.com/depression.html http://www.my-menopause-solutions.com/depression.html Learn how to treat menopause depression naturally, by using herbal remedies and meditation techniques. Sun, 06 May 2012 22:38:22 GMT http://www.my-menopause-solutions.com/anxiety.html http://www.my-menopause-solutions.com/anxiety.html The symptoms of menopausal anxiety can be both physical and emotional. Learn how to treat anxiety the natural way. Sun, 06 May 2012 22:37:30 GMT http://www.my-menopause-solutions.com/acne-treatment.html http://www.my-menopause-solutions.com/acne-treatment.html Acne treatment with alternative medicine had been consistently proven to work and produce desired results. Sun, 06 May 2012 22:36:48 GMT http://www.my-menopause-solutions.com/alternative-medicine.html http://www.my-menopause-solutions.com/alternative-medicine.html Discover the best botanical alternative medicine for menopause and get effective menopause symptoms treatment now! Sun, 06 May 2012 22:36:02 GMT http://www.my-menopause-solutions.com/index.html http://www.my-menopause-solutions.com/index.html Menopause solutions for treating menopause symptoms. Learn how to grow old gracefully by using natural menopause treatment. Sun, 06 May 2012 22:35:22 GMT http://www.my-menopause-solutions.com/herbal-remedies.html http://www.my-menopause-solutions.com/herbal-remedies.html Herbal remedies have been used for centuries. Discover the benefits of using herbal remedies for menopause treatment. Tue, 01 May 2012 03:05:44 GMT http://www.my-menopause-solutions.com/nails.html http://www.my-menopause-solutions.com/nails.html Nails - to keep them healthy, eat a well balanced diet, rich in vitamins and minerals. Tue, 01 May 2012 02:48:28 GMT http://www.my-menopause-solutions.com/hair-loss.html http://www.my-menopause-solutions.com/hair-loss.html Hair Loss is one of the most devastating problems at Menopause. Tue, 01 May 2012 02:47:43 GMT http://www.my-menopause-solutions.com/dry-skin.html http://www.my-menopause-solutions.com/dry-skin.html Dry skin is caused by hormonal imbalance, nutritional deficiencies and environmental conditions. Tue, 01 May 2012 02:46:50 GMT http://www.my-menopause-solutions.com/black-cohosh.html http://www.my-menopause-solutions.com/black-cohosh.html Black Cohosh is the most studied of phytoestrogens and it is believed that it improves the menopausal hot flashes without side effects. Tue, 01 May 2012 02:44:23 GMT http://www.my-menopause-solutions.com/body-relaxation.html http://www.my-menopause-solutions.com/body-relaxation.html Body Relaxation using Yoga Shavasna which is the best total body relaxation technique. Wed, 07 Mar 2012 22:35:09 GMT http://www.my-menopause-solutions.com/age-spots.html http://www.my-menopause-solutions.com/age-spots.html Age spots and blotchy skin are caused by hormonal imbalance at menopause. Wed, 07 Mar 2012 22:33:52 GMT http://www.my-menopause-solutions.com/acne.html http://www.my-menopause-solutions.com/acne.html If you previously experienced acne, at menopause it may become worse. Learn how to prevent acne and get some home remedies tips. Wed, 07 Mar 2012 22:33:19 GMT http://www.my-menopause-solutions.com/love.html http://www.my-menopause-solutions.com/love.html Love is the essence of life. Submit your love poems here. Sun, 27 Nov 2011 20:25:58 GMT http://www.my-menopause-solutions.com/evening-primrose.html http://www.my-menopause-solutions.com/evening-primrose.html Evening Primrose can be used effectively to relieve menopause symptoms like joint pain, weight gain, skin, hair and nails problems, anxiety, fatigue and mood swings. Sun, 27 Nov 2011 20:25:24 GMT http://www.my-menopause-solutions.com/dong-quai.html http://www.my-menopause-solutions.com/dong-quai.html Dong Quai (Angelica) is often referred to as the "female ginseng". Sun, 27 Nov 2011 20:24:46 GMT http://www.my-menopause-solutions.com/calcium.html http://www.my-menopause-solutions.com/calcium.html An adequate intake of Calcium will prevent bone loss at menopause, which is caused by the decreased amounts of estrogen. Sun, 27 Nov 2011 20:22:32 GMT http://www.my-menopause-solutions.com/memory-loss.html http://www.my-menopause-solutions.com/memory-loss.html Memory loss comes with aging."I can't concentrate!"-"My mind feels like it's in a fog!"-"My brain doesn't work right!"- How many times you said that? Sun, 27 Nov 2011 20:20:27 GMT http://www.my-menopause-solutions.com/skin-problems.html http://www.my-menopause-solutions.com/skin-problems.html Skin problems like dry skin, wrinkles, acne, facial hair, cellulite and stretch marks are very common at menopause. Sun, 27 Nov 2011 20:19:59 GMT http://www.my-menopause-solutions.com/insomnia.html http://www.my-menopause-solutions.com/insomnia.html At menopause, the least desirable symptom is insomnia. Sun, 27 Nov 2011 20:19:26 GMT http://www.my-menopause-solutions.com/hot-flashes.html http://www.my-menopause-solutions.com/hot-flashes.html Hot Flashes usually last from 30 seconds to several minutes, but the severity and frequency varies from woman to woman. Learn how to treat hot flashes naturally. Sun, 27 Nov 2011 20:18:26 GMT http://www.my-menopause-solutions.com/hormone-replacement-therapy.html http://www.my-menopause-solutions.com/hormone-replacement-therapy.html Hormone Replacement Therapy is the standard treatment for menopause. Sun, 27 Nov 2011 20:17:59 GMT http://www.my-menopause-solutions.com/herbal-supplements.html http://www.my-menopause-solutions.com/herbal-supplements.html Herbal supplements have been used for many centuries for menstrual disorders. Learn how to use herbal supplements for menopause treatment. Sun, 27 Nov 2011 20:17:34 GMT http://www.my-menopause-solutions.com/my-story.html http://www.my-menopause-solutions.com/my-story.html My story should be inspirational for so many women who suffer from menopause symptoms. Mon, 24 Oct 2011 02:24:05 GMT http://www.my-menopause-solutions.com/joint-pain.html http://www.my-menopause-solutions.com/joint-pain.html Joint pain, as well as bone loss, is typically caused by hormonal imbalance at menopause. Mon, 24 Oct 2011 02:23:34 GMT http://www.my-menopause-solutions.com/chasteberry.html http://www.my-menopause-solutions.com/chasteberry.html Chasteberry had been used for a long time to treat menopause symptoms like hot flashes and loss of sex drive. Tue, 20 Sep 2011 17:53:02 GMT http://www.my-menopause-solutions.com/cellulite.html http://www.my-menopause-solutions.com/cellulite.html Cellulite treatment at last! A revolutionary scientific breakthrough for controlling cellulite and eliminating inches. Tue, 20 Sep 2011 17:50:27 GMT http://www.my-menopause-solutions.com/preparing-herbs.html http://www.my-menopause-solutions.com/preparing-herbs.html Preparing herbs at home, tips on how to use herbal remedies and how to prepare herbs by using a herbal medicine making kit. Sun, 28 Aug 2011 21:53:05 GMT http://www.my-menopause-solutions.com/minerals.html http://www.my-menopause-solutions.com/minerals.html Minerals are necessary for proper functioning of the body. Sun, 28 Aug 2011 21:36:00 GMT http://www.my-menopause-solutions.com/relationship.html http://www.my-menopause-solutions.com/relationship.html Relationship and compatibility between what a woman can offer and what a man needs and viceversa. Fri, 05 Aug 2011 21:42:54 GMT http://www.my-menopause-solutions.com/red-clover.html http://www.my-menopause-solutions.com/red-clover.html Red Clover is currently used to treat menopause symptoms, especially hot flashes. Fri, 05 Aug 2011 21:35:59 GMT http://www.my-menopause-solutions.com/pumpkin-seeds.html http://www.my-menopause-solutions.com/pumpkin-seeds.html Pumpkin Seeds are rich in Magnesium which is an extremely important mineral for fighting insomnia. Fri, 05 Aug 2011 21:30:49 GMT http://www.my-menopause-solutions.com/potassium.html http://www.my-menopause-solutions.com/potassium.html Potassium plays an essential role in the contraction of muscles. It also helps to maintain the density and strength of your bones. Fri, 05 Aug 2011 21:20:30 GMT http://www.my-menopause-solutions.com/Phosphorus.html http://www.my-menopause-solutions.com/Phosphorus.html Phosphorus is required by every cell in the body for normal function. Fri, 05 Aug 2011 21:16:01 GMT http://www.my-menopause-solutions.com/peppermint.html http://www.my-menopause-solutions.com/peppermint.html Peppermint essential oil has muscle-relaxing and inflammation-reducing properties. Fri, 05 Aug 2011 21:10:50 GMT http://www.my-menopause-solutions.com/nettle.html http://www.my-menopause-solutions.com/nettle.html Nettle contains numerous vitamins and minerals which are extremely important at menopause. Fri, 05 Aug 2011 21:03:46 GMT http://www.my-menopause-solutions.com/master-list.html http://www.my-menopause-solutions.com/master-list.html Master List of Super Power Foods for Menopause Symptoms Relief Fri, 15 Jul 2011 22:01:22 GMT http://www.my-menopause-solutions.com/links.html http://www.my-menopause-solutions.com/links.html My links are carefully selected to help you learn more about menopausal symptoms, solutions and treatment. Fri, 15 Jul 2011 21:53:02 GMT http://www.my-menopause-solutions.com/linden-flowers.html http://www.my-menopause-solutions.com/linden-flowers.html Linden flowers tea can be used to offset menopausal depression, anxiety, insomnia and skin problems. Fri, 15 Jul 2011 16:30:55 GMT http://www.my-menopause-solutions.com/lemon-grass.html http://www.my-menopause-solutions.com/lemon-grass.html Lemon Grass is rich in Vitamin C and it works wonders for skin and nails, especially at menopause when skin gets dry and nails get brittle. Fri, 15 Jul 2011 16:15:19 GMT http://www.my-menopause-solutions.com/joint-pain-relief.html http://www.my-menopause-solutions.com/joint-pain-relief.html Joint pain can definitely change and ruin your life if you let it. Discover the best joint pain relief natural supplement here. Fri, 15 Jul 2011 16:11:23 GMT http://www.my-menopause-solutions.com/ginseng.html http://www.my-menopause-solutions.com/ginseng.html Ginseng is a herbal remedy used for treatment of weakness and fatigue. Wed, 13 Jul 2011 18:30:24 GMT http://www.my-menopause-solutions.com/ginger.html http://www.my-menopause-solutions.com/ginger.html Ginger has amazing anti-inflammatory properties and it is very useful for treating joint pain at menopause. Wed, 13 Jul 2011 18:11:15 GMT http://www.my-menopause-solutions.com/essential-oils.html http://www.my-menopause-solutions.com/essential-oils.html Essential Oils are largely used in spa treatments. The use of Essential Oils is called Aromatherapy. Wed, 13 Jul 2011 17:36:47 GMT http://www.my-menopause-solutions.com/echinacea.html http://www.my-menopause-solutions.com/echinacea.html Echinacea is recommended by many herbalists to relieve stress by boosting the immune system. Sun, 10 Jul 2011 16:18:33 GMT http://www.my-menopause-solutions.com/magnesium.html http://www.my-menopause-solutions.com/magnesium.html Magnesium deficiency is an additional risk factor for postmenopausal Osteoporosis. Sun, 10 Jul 2011 15:31:50 GMT