http://www.my-menopause-solutions.com/menopause-solutions-blog.html Menopause Solutions Blog addresses natural solutions for menopause, herbal remedies, vitamins, minerals and supplements to help relieve menopause symptoms. en-us menopause solutions Wed, 25 Aug 2010 17:51:16 GMT Wed, 25 Aug 2010 17:51:16 GMT my-menopause-solutions.com http://www.my-menopause-solutions.com/meditation.html At menopause we need to increase our physical activities, what better way is other than walking? Add an active meditation technique and you got the solution ! Wed, 25 Aug 2010 17:51:15 GMT http://www.my-menopause-solutions.com/relationship.html Relationship and compatibility between what a woman can offer and what a man needs and viceversa. Tue, 24 Aug 2010 00:19:12 GMT http://www.my-menopause-solutions.com/alternative-medicine.html Alternative medicine for menopause. Mon, 23 Aug 2010 15:16:58 GMT http://www.my-menopause-solutions.com/unwanted-hair.html Unwanted hair on upper lip or chin is another sign of hormonal imbalance at menopause. Mon, 23 Aug 2010 15:09:33 GMT http://www.my-menopause-solutions.com/stretch-marks.html Stretch marks may be a result of hormonal imbalance at Menopause. Sun, 22 Aug 2010 15:37:31 GMT http://www.my-menopause-solutions.com/wrinkles.html Wrinkles, crows feet around the eyes and other signs of aging can be successfully reduced by using high quality products. Sun, 22 Aug 2010 15:30:45 GMT http://www.my-menopause-solutions.com/vitamin-e.html Vitamin E therapy is one of the most historically recommended therapies in North America for menopause symptoms. Sun, 22 Aug 2010 15:21:41 GMT http://www.my-menopause-solutions.com/weight-gain.html Weight gain at menopause is a major problem. The accumulation of fat in the abdomen area is very annoying. Thu, 19 Aug 2010 03:53:29 GMT http://www.my-menopause-solutions.com/joint-pain-relief.html Joint pain relief natural supplement. Thu, 19 Aug 2010 03:35:41 GMT http://www.my-menopause-solutions.com/dark-circles.html Dark circles are caused by capillaries that leak blood close the skin's surface. Thu, 19 Aug 2010 03:28:24 GMT http://www.my-menopause-solutions.com/colon-cleansing.html Colon Cleansing using an all natural herbal colon cleansing treatment. Thu, 19 Aug 2010 03:10:11 GMT http://www.my-menopause-solutions.com/cellulite.html Cellulite treatment at last! A revolutionary scientific breakthrough for controlling cellulite and eliminating inches. Thu, 19 Aug 2010 03:07:07 GMT http://www.my-menopause-solutions.com/age-spots.html Age spots and blotchy skin are caused by hormonal imbalance at menopause. Thu, 19 Aug 2010 02:50:39 GMT http://www.my-menopause-solutions.com/acne-treatment.html Acne treatment with alternative medicine had been consistently proven to work and produce desired results. Thu, 19 Aug 2010 02:45:20 GMT http://www.my-menopause-solutions.com/chasteberry.html Chasteberry had been used for a long time to treat menopause symptoms like hot flashes and loss of sex drive. Tue, 17 Aug 2010 22:41:36 GMT http://www.my-menopause-solutions.com/black-cohosh.html Black Cohosh is the most studied of phytoestrogens. Tue, 17 Aug 2010 21:25:33 GMT http://www.my-menopause-solutions.com/memory-loss.html Memory loss comes with aging."I can't concentrate!"-"My mind feels like it's in a fog!"-"My brain doesn't work right!"- How many times you said that? Tue, 17 Aug 2010 01:43:11 GMT http://www.my-menopause-solutions.com/skin-problems.html Skin problems like dry skin, wrinkles, acne, facial hair, cellulite and stretch marks are very common at menopause. Sat, 14 Aug 2010 20:15:41 GMT http://www.my-menopause-solutions.com/surgical-menopause.html Natural menopause usually occurs between the ages of 45 and 55. Surgical menopause is an exception. Sat, 14 Aug 2010 20:09:13 GMT http://www.my-menopause-solutions.com/vitamins.html Vitamins and supplements are extremely important at menopause. Sat, 14 Aug 2010 19:57:15 GMT http://www.my-menopause-solutions.com/sex-drive.html The loss of estrogen at menopause can lead to changes in a woman's sex drive and functioning. Sat, 14 Aug 2010 17:42:47 GMT http://www.my-menopause-solutions.com/nails.html Nails - to keep them healthy, eat a well balanced diet, rich in vitamins and minerals. Sat, 14 Aug 2010 16:45:02 GMT http://www.my-menopause-solutions.com/herbal-remedies.html Herbal remedies for menopause symptoms. Sat, 14 Aug 2010 16:30:49 GMT http://www.my-menopause-solutions.com/preparing-herbs.html Preparing herbs at home, tips on how to use herbal remedies and how to prepare herbs by using a herbal medicine making kit. Sat, 14 Aug 2010 16:27:52 GMT http://www.my-menopause-solutions.com/insomnia.html At menopause, the least desirable symptom is insomnia. Fri, 13 Aug 2010 14:59:40 GMT http://www.my-menopause-solutions.com/herbal-supplements.html Herbal supplements have been used for many centuries for menstrual disorders. Wed, 11 Aug 2010 18:49:05 GMT http://www.my-menopause-solutions.com/hair-loss.html Hair loss is one of the most devastating problems at Menopause. Wed, 11 Aug 2010 18:42:34 GMT http://www.my-menopause-solutions.com/hair-loss-treatment.html Hair loss treatment can be done naturally, without prescriptions or doctors visits. Wed, 11 Aug 2010 15:34:22 GMT http://www.my-menopause-solutions.com/hot-flashes.html Hot Flashes usually last from 30 seconds to several minutes, but the severity and frequency varies from woman to woman. Wed, 11 Aug 2010 14:45:20 GMT http://www.my-menopause-solutions.com/fatigue.html At menopause, when the whole body's chemistry is changing, fatigue may become a major problem. Wed, 11 Aug 2010 14:28:17 GMT http://www.my-menopause-solutions.com/depression.html You have the choice to manage your own depression, only you know how severe it is, analyze it! Wed, 11 Aug 2010 04:27:39 GMT http://www.my-menopause-solutions.com/anxiety.html The symptoms of menopausal anxiety can be both physical or emotional. Wed, 11 Aug 2010 03:21:38 GMT http://www.my-menopause-solutions.com/relationship-in-the-subtle-world.html Let's imagine the man as a tree and the woman as a leaf. The man-tree has strong roots; he is strong and full of life. To be so strong and so full of Fri, 06 Aug 2010 20:55:35 GMT http://www.my-menopause-solutions.com/joint-pain.html Joint pain, as well as bone loss, are typically caused by hormonal imbalance at menopause. Thu, 05 Aug 2010 22:10:59 GMT http://www.my-menopause-solutions.com/yam.html Yam is a natural protection against obesity, diabetes and heart disease. Thu, 05 Aug 2010 05:34:34 GMT http://www.my-menopause-solutions.com/wild-yam.html Wild Yam contains a steroid-like substance very similar to the hormone progesterone Thu, 05 Aug 2010 05:32:07 GMT http://www.my-menopause-solutions.com/st-johns-wort.html St Johns Wort is a very effective natural treatment for depression. Thu, 05 Aug 2010 05:29:55 GMT http://www.my-menopause-solutions.com/soy.html The "Menopause Superfood" - soy is a natural alternative remedy for menopause symptoms. Thu, 05 Aug 2010 05:21:31 GMT http://www.my-menopause-solutions.com/sesame-seeds.html Sesame seeds are rich in minerals such as Calcium, Magnesium, Iron, Phosphorus, Copper, Manganese, Zinc, Vitamin B1. Thu, 05 Aug 2010 05:17:37 GMT http://www.my-menopause-solutions.com/sarsaparilla.html Sarsaparilla is very efficient for easing menopause symptoms like hot flashes, joint pain, anxiety and fatigue. Thu, 05 Aug 2010 05:15:52 GMT http://www.my-menopause-solutions.com/sage.html Sage Leaf help reduce the menopause symptoms, especially hot flashes. Thu, 05 Aug 2010 05:13:12 GMT http://www.my-menopause-solutions.com/rosemary.html Rosemary holds a special position among herbs from the symbolism attached to it. Thu, 05 Aug 2010 05:10:06 GMT http://www.my-menopause-solutions.com/red-clover.html Red Clover is currently used to treat menopause symptoms, especially hot flashes. Thu, 05 Aug 2010 05:07:58 GMT http://www.my-menopause-solutions.com/pumpkin-seeds.html Pumpkin Seeds are rich in Magnesium which is an extremely important mineral for fighting insomnia. Thu, 05 Aug 2010 05:05:01 GMT http://www.my-menopause-solutions.com/peppermint.html Peppermint essential oil has muscle-relaxing and inflammation-reducing properties. Thu, 05 Aug 2010 05:03:10 GMT http://www.my-menopause-solutions.com/nettle.html Nettle contains numerous vitamins and minerals which are extremely important at menopause. Thu, 05 Aug 2010 05:01:42 GMT http://www.my-menopause-solutions.com/linden-flowers.html Linden flowers tea can be used to offset menopausal depression, anxiety, insomnia and skin problems. Thu, 05 Aug 2010 04:59:38 GMT http://www.my-menopause-solutions.com/lemon-grass.html Lemon Grass is rich in Vitamin C and it works wonders for skin and nails, especially at menopause when skin gets dry and nails get brittle. Thu, 05 Aug 2010 04:58:36 GMT http://www.my-menopause-solutions.com/ginseng.html Ginseng is a herbal remedy used for treatment of weakness and fatigue. Thu, 05 Aug 2010 04:54:22 GMT http://www.my-menopause-solutions.com/ginger.html Ginger has amazing anti-inflammatory properties and it is very useful for treating joint pain at menopause. Thu, 05 Aug 2010 04:53:09 GMT