http://www.my-menopause-solutions.com/menopause-solutions-blog.html Menopause solutions for menopause treatment, including herbal remedies, vitamins, minerals and supplements, as well as alternative medicine. en-us menopause solutions Sat, 29 Sep 2012 13:57:47 -0400 Sat, 29 Sep 2012 13:57:47 -0400 my-menopause-solutions.com http://www.my-menopause-solutions.com/surgical-menopause.html1992014c724d9ca48589427937bd9ceeNatural menopause usually occurs between the ages of 45 and 55. Surgical menopause is an exception, it can happen at any age. Sat, 29 Sep 2012 13:57:41 -0400 http://www.my-menopause-solutions.com/herbal-remedies.html25e1ea20a14971828f1df5d79586e226Herbal remedies have been used for centuries. Discover the benefits of using herbal remedies for menopause treatment. Sat, 29 Sep 2012 13:56:00 -0400 http://www.my-menopause-solutions.com/depression.html972ac82a5a480e96f8164512f6301fbbLearn how to treat menopause depression naturally, by using herbal remedies and meditation techniques. Sat, 29 Sep 2012 13:54:46 -0400 http://www.my-menopause-solutions.com/acne-treatment.html73b40a3e31154718e2d8d93d87e05f90Acne treatment with alternative medicine had been consistently proven to work and produce desired results. Sat, 29 Sep 2012 13:53:51 -0400 http://www.my-menopause-solutions.com/hormone-replacement-therapy.html2208b2cfd7a76de9b8b0aaef7dc52fd0Hormone Replacement Therapy is the standard treatment for menopause. Tue, 24 Jul 2012 20:27:02 -0400 http://www.my-menopause-solutions.com/herbal-supplements.html2cb7cab6e30b9fc25efa23b727a3a7d8Herbal supplements have been used for many centuries for menstrual disorders. Learn how to use herbal supplements for menopause treatment. Tue, 24 Jul 2012 20:26:24 -0400 http://www.my-menopause-solutions.com/hair-loss.html41cdee8517ce84993188882243d60573Hair Loss is one of the most devastating problems at Menopause. Tue, 24 Jul 2012 20:25:09 -0400 http://www.my-menopause-solutions.com/evening-primrose.htmlc664ff4b1f468a0577352cce300385e4Evening Primrose can be used effectively to relieve menopause symptoms like joint pain, weight gain, skin, hair and nails problems, anxiety, fatigue and mood swings. Tue, 24 Jul 2012 20:24:31 -0400 http://www.my-menopause-solutions.com/fatigue.html324a78f8970a307a2f65c465e492600dAt menopause, when the whole body's chemistry is changing, fatigue may become a major problem. Learn how to treat menopausal fatigue now! Tue, 24 Jul 2012 20:23:50 -0400 http://www.my-menopause-solutions.com/hot-flashes.html9b89b9e71d32f1404933c5e1a2d71ebdHot Flashes usually last from 30 seconds to several minutes, but the severity and frequency varies from woman to woman. Learn how to treat hot flashes naturally. Tue, 24 Jul 2012 20:23:13 -0400 http://www.my-menopause-solutions.com/dong-quai.html2b7037ea3bbe9c552829bb88dc2f0fd2Dong Quai (Angelica) is often referred to as the "female ginseng". Tue, 24 Jul 2012 20:22:22 -0400 http://www.my-menopause-solutions.com/dry-skin.html0894b92d2fd90edade72c0bc4822d802Dry skin is caused by hormonal imbalance, nutritional deficiencies and environmental conditions. Tue, 24 Jul 2012 20:21:32 -0400 http://www.my-menopause-solutions.com/calcium.htmlbc8f0de95c0f2ce3693a933093bf9cdcAn adequate intake of Calcium will prevent bone loss at menopause, which is caused by the decreased amounts of estrogen. Tue, 24 Jul 2012 20:19:10 -0400 http://www.my-menopause-solutions.com/body-relaxation.htmlf90c7598a97d7896ab0d9fcbddb5df43Body Relaxation using Yoga Shavasna which is the best total body relaxation technique. Tue, 24 Jul 2012 20:18:35 -0400 http://www.my-menopause-solutions.com/black-cohosh.html57c5ec6bdfc3d4dffdf0b775fa78b182Black Cohosh is the most studied of phytoestrogens and it is believed that it improves the menopausal hot flashes without side effects. Tue, 24 Jul 2012 20:17:58 -0400 http://www.my-menopause-solutions.com/anxiety.html8974403ea30a58b1f6d78d26f881f267The symptoms of menopausal anxiety can be both physical and emotional. Learn how to treat anxiety the natural way. Tue, 24 Jul 2012 20:17:27 -0400 http://www.my-menopause-solutions.com/alternative-medicine.html8f562a002cb967e5f3cf0cfe7cfa62adDiscover the best botanical alternative medicine for menopause and get effective menopause symptoms treatment now! Tue, 24 Jul 2012 20:16:11 -0400 http://www.my-menopause-solutions.com/age-spots.htmld0e6b6b5d3f9b6a6c2ce3ddc9ff0828fAge spots and blotchy skin are caused by hormonal imbalance at menopause. Tue, 24 Jul 2012 20:15:29 -0400 http://www.my-menopause-solutions.com/acne.htmlb8609bd399168cda5a57c25fd60745d8If you previously experienced acne, at menopause it may become worse. Learn how to prevent acne and get some home remedies tips. Tue, 24 Jul 2012 20:14:52 -0400 http://www.my-menopause-solutions.com/weight-gain.html1c391bb14dcea92adf77d04ffd01bf9eWeight gain at menopause is a major problem. The accumulation of fat in the abdomen area is very annoying. Sun, 6 May 2012 18:42:12 -0400 http://www.my-menopause-solutions.com/meditation.html4dd6ae821bf43a716054831785bdcc6bThe best meditation technique is to combine physical activity with mental concentration. Sun, 6 May 2012 18:40:06 -0400 http://www.my-menopause-solutions.com/index.html085bb55d89ea11dd0423f2b39c2e465cMenopause solutions for treating menopause symptoms. Learn how to grow old gracefully by using natural menopause treatment. Sun, 6 May 2012 18:35:22 -0400 http://www.my-menopause-solutions.com/nails.htmld0c103aa98a32daba35149ff38320431Nails - to keep them healthy, eat a well balanced diet, rich in vitamins and minerals. Mon, 30 Apr 2012 22:48:28 -0400 http://www.my-menopause-solutions.com/love.html71dbdf40cc002bd966fcdbcaea5f2b2fLove is the essence of life. Submit your love poems here. Sun, 27 Nov 2011 15:25:58 -0500 http://www.my-menopause-solutions.com/memory-loss.html5430ec709a2c28b174e1a22e8a787462Memory loss comes with aging."I can't concentrate!"-"My mind feels like it's in a fog!"-"My brain doesn't work right!"- How many times you said that? Sun, 27 Nov 2011 15:20:27 -0500 http://www.my-menopause-solutions.com/skin-problems.htmlc3116f5e1af1ca4e6f269a60ff317489Skin problems like dry skin, wrinkles, acne, facial hair, cellulite and stretch marks are very common at menopause. Sun, 27 Nov 2011 15:19:59 -0500 http://www.my-menopause-solutions.com/insomnia.html645f496722cea5a82414abdf14165ddaAt menopause, the least desirable symptom is insomnia. Sun, 27 Nov 2011 15:19:26 -0500 http://www.my-menopause-solutions.com/my-story.html9bc9922dcefef5fd00da3edd004bcf53My story should be inspirational for so many women who suffer from menopause symptoms. Sun, 23 Oct 2011 22:24:05 -0400 http://www.my-menopause-solutions.com/joint-pain.html55d7cf2d23a82decd6d14643493ed8afJoint pain, as well as bone loss, is typically caused by hormonal imbalance at menopause. Sun, 23 Oct 2011 22:23:34 -0400 http://www.my-menopause-solutions.com/chasteberry.html203d451c4e0abfbfd1f1ecd661f1b64bChasteberry had been used for a long time to treat menopause symptoms like hot flashes and loss of sex drive. Tue, 20 Sep 2011 13:53:02 -0400 http://www.my-menopause-solutions.com/cellulite.html88bb36070dcfdd31a3647e30f5c8d4f0Cellulite treatment at last! A revolutionary scientific breakthrough for controlling cellulite and eliminating inches. Tue, 20 Sep 2011 13:50:27 -0400 http://www.my-menopause-solutions.com/preparing-herbs.html96566da83d7e56501636813e41146ad5Preparing herbs at home, tips on how to use herbal remedies and how to prepare herbs by using a herbal medicine making kit. Sun, 28 Aug 2011 17:53:05 -0400 http://www.my-menopause-solutions.com/minerals.html20af26ba0c2a132ca771aa8b94480f0cMinerals are necessary for proper functioning of the body. Sun, 28 Aug 2011 17:36:00 -0400 http://www.my-menopause-solutions.com/relationship.html9c0f8ee57b7a9df589034148f484fb16Relationship and compatibility between what a woman can offer and what a man needs and viceversa. Fri, 5 Aug 2011 17:42:54 -0400 http://www.my-menopause-solutions.com/red-clover.html6528dfac75ca3035eef574dfef7bd1bbRed Clover is currently used to treat menopause symptoms, especially hot flashes. Fri, 5 Aug 2011 17:35:59 -0400 http://www.my-menopause-solutions.com/pumpkin-seeds.htmlc24a9f117190ad1742a7035d117c5182Pumpkin Seeds are rich in Magnesium which is an extremely important mineral for fighting insomnia. Fri, 5 Aug 2011 17:30:49 -0400 http://www.my-menopause-solutions.com/potassium.html974830ca8e2086e438673a89cd0d035dPotassium plays an essential role in the contraction of muscles. It also helps to maintain the density and strength of your bones. Fri, 5 Aug 2011 17:20:30 -0400 http://www.my-menopause-solutions.com/Phosphorus.html3ae05ad800e26150e319f08520145a24Phosphorus is required by every cell in the body for normal function. Fri, 5 Aug 2011 17:16:01 -0400 http://www.my-menopause-solutions.com/peppermint.html536e5089ce464440e4b558a1b6fed25dPeppermint essential oil has muscle-relaxing and inflammation-reducing properties. Fri, 5 Aug 2011 17:10:50 -0400 http://www.my-menopause-solutions.com/nettle.htmlc185ee5eeda8aa6f3f37576c65173d55Nettle contains numerous vitamins and minerals which are extremely important at menopause. Fri, 5 Aug 2011 17:03:46 -0400 http://www.my-menopause-solutions.com/master-list.html6951aaaf2141df2470842ffa997a8937Master List of Super Power Foods for Menopause Symptoms Relief Fri, 15 Jul 2011 18:01:22 -0400 http://www.my-menopause-solutions.com/links.html4f65ca31819c9303c011b3f45692f82fMy links are carefully selected to help you learn more about menopausal symptoms, solutions and treatment. Fri, 15 Jul 2011 17:53:02 -0400 http://www.my-menopause-solutions.com/linden-flowers.htmlf4bff522deb3c063956c1086b76d77e9 Linden flowers tea can be used to offset menopausal depression, anxiety, insomnia and skin problems. Fri, 15 Jul 2011 12:30:55 -0400 http://www.my-menopause-solutions.com/lemon-grass.htmla3182eb01e6872eccc6c2117cb0abd4dLemon Grass is rich in Vitamin C and it works wonders for skin and nails, especially at menopause when skin gets dry and nails get brittle. Fri, 15 Jul 2011 12:15:19 -0400 http://www.my-menopause-solutions.com/joint-pain-relief.html8078a2f7dfd10da05a3fd2cb25c8dea3Joint pain can definitely change and ruin your life if you let it. Discover the best joint pain relief natural supplement here. Fri, 15 Jul 2011 12:11:23 -0400 http://www.my-menopause-solutions.com/ginseng.html8487ba9f6e84f8585554d56973894c28Ginseng is a herbal remedy used for treatment of weakness and fatigue. Wed, 13 Jul 2011 14:30:24 -0400 http://www.my-menopause-solutions.com/ginger.htmldb2e71a4d626ee6cd42139ef872b4d2aGinger has amazing anti-inflammatory properties and it is very useful for treating joint pain at menopause. Wed, 13 Jul 2011 14:11:15 -0400 http://www.my-menopause-solutions.com/essential-oils.htmlfecc70f7893ba45f863b3532237c2cedEssential Oils are largely used in spa treatments. The use of Essential Oils is called Aromatherapy. Wed, 13 Jul 2011 13:36:47 -0400 http://www.my-menopause-solutions.com/echinacea.html4d0d2a132988271aedb86e318f2a7faaEchinacea is recommended by many herbalists to relieve stress by boosting the immune system. Sun, 10 Jul 2011 12:18:33 -0400 http://www.my-menopause-solutions.com/magnesium.htmld47be419609ebbf957d31855379fc317Magnesium deficiency is an additional risk factor for postmenopausal Osteoporosis. Sun, 10 Jul 2011 11:31:50 -0400